資訊3C 新聞 - 頭條新聞 - Yahoo!奇摩新聞
瀏覽 Yahoo!奇摩新聞上的最新資訊3C 頭條新聞。尋找最新新聞報導,包括資訊3C頭條新聞、相關分析與意見、照片等。 
低頭族離不開3C 拉筋有助解痠痛
Aug 11th 2013, 00:49

作者: 健康醫療網/林怡亭報導 | 健康醫療網 – 


(健康醫療網/林怡亭報導)近年來,因為科技進步,年輕人因痠痛問題就醫者似乎越來越多,幾乎都是手指與手腕的疼痛,很多患者寧可痠痛,也很難放棄使用3C產品;物理治療師林俊杰建議,3C族長期使用滑鼠、3C產品或是手腕負擔多的工作者,可進行幾項手部按摩拉筋法,有助解痠痛。

林俊杰指出,每天不斷使用自己的身體,即便是微不足道的小動作,也會一天天積累傷害,最後「痠」與「痛」就產生了;因此,拒絕當一個慘兮兮的3C族,除了儘量減少3C產品的使用時間,也別忘了幫自己做手部保健。

林俊杰並提供幾項前手部按摩拉筋法提供民眾參考!

手臂拉筋法,將手臂向前打直,手腕向下垂放,接著將手掌呈握拳姿態,便能微微感到牽拉的力量,若要更進一步牽拉,則以另一手輔助,拉至微痠緊即可,停留約10至15秒,執行5到10次,即達到拉筋之效。

腹側拉法,前手臂腹側的拉筋,將手肘彎曲,手腕向上打開,另一手可先托著掌部,接著將手肘打直,即可感受到牽拉的張力,另一手再微微後拉則有更多的拉張效果,拉至微痠緊即可。停留約10至15秒,執行5到10次。

林俊杰提醒,按摩拉筋時,若有出現任何不適症狀,應先停止,並諮詢專業醫師或物理治療師。

健康醫療網http://healthnews.com.tw更多健康資訊

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時間Fri Aug 9 05:48:29 2013

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標題[服飾] 全國 playboy愛心兔頭LOGO裝飾楔型娃娃鞋

時間Sun Aug 11 23:41:26 2013

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【中韓大戰】中華落敗 網友:已經很棒了
Aug 11th 2013, 10:34

【綜合報導】中華男子籃球隊在亞錦賽中,以18分的差距敗給南韓隊,只拿到第4名,雖然有部分球迷大罵中華隊被打回原形,還有人指責又是馬英九總統祝福中華隊,才讓中華隊輸球,不過還是有球迷認為,中華隊這次能夠打敗大陸隊,已經很棒了;也有球迷感謝球員們的全力拼鬥。

中華隊田壘上籃,遭到韓國球員阻擋。李鴻明菲律賓馬尼拉傳真

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日本 - Yahoo!奇摩 搜尋結果
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Yahoo!奇摩知識+ - 分類問答 - 手機通訊 - 發問中
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批踢踢實業坊 MobileComm 板
 
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[討論] HTC手機記憶體肥大問題
Aug 12th 2013, 00:38, by coolE

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標題[討論] HTC手機記憶體肥大問題

時間Mon Aug 12 00:38:23 2013

小弟目前使用htc J,用起來真的頗為順暢 記憶體1g sense4+UI,但是順的前提是 要常常清記憶體,有點煩。 內建的一些看不懂的常註型或沒在用的程式, 我都把它們停止了,但記憶體剩餘幾乎 都只剩下200左右,有時沒注意到還會 只剩下大概100,此時會出現頓的情況... 聽說其它廠牌的1g手機大概會剩300多 令我頗為羨慕,應該不用像我整天釋放東, 釋放西的吧! 我手機的軟體比較吃記憶的大概就 line,遇見,其它我就不清潔了。 想問問各位手機平常以line吃90MB的情況下 大概會剩多少記憶體呢? 我大概只剩150...再開個幾個軟體用完忘記關 就會頓了 很煩。 還是說有什麼東西吃很大但我沒關掉的?? 手機排版請見諒。 -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 118.166.128.148

kblover :正常的 RAM多不會比較厲害.... 08/12 00:49

kblover :你的line真的好猛 = = 08/12 00:49

daluus :所以K大認為順頓與否跟記憶體無關嗎?如果有關係的話 08/12 00:52

daluus :我也要來常清記憶體了XD 08/12 00:52

stosto :你確定只有HTC會這樣 nexus也會阿 08/12 00:52

funzen1980 :我覺得2g ram還可以, 4g ram應該會更好!! 08/12 00:53

jaybaby :要有一個最低門檻的值才會有一樓講的狀況 08/12 00:54

liar7 :都這樣 08/12 00:55

stellfeeling:tx升4.1後完全沒有記憶體的問題了 08/12 00:57

coolE :正常ram當然沒差,但常緊蹦的話應該就會頓 08/12 00:59

kblover :根本不用清阿 讓系統管理就好 08/12 01:00

coolE :可能類似PC的快取和ram那種概念...吧?猜的。 08/12 01:01

kblover :你成天在搞記憶體清理 那才會讓手機變鈍 08/12 01:01

kblover :另外1g ram就是可以拿來多工 基本上系統管理就好 08/12 01:01

w113353 :我的老sensation 刷sense4+ 768M也剩150M左右 08/12 01:02

kblover :ss剩下150MB的速度跟J剩下150MB的速度不會一樣 XD 08/12 01:02

w113353 :至於E2的話 1G剩500MB左右 08/12 01:02

w113353 :我知道不會一樣啊XD 我只是很好奇J多出來的256被吃到 08/12 01:03

w113353 :哪了XD 08/12 01:03

coolE :那請問下k大,常清記憶手機變頓是怎麼回事啊? 08/12 01:04

kblover :每個人使用習慣不同阿 你的E2能剩下500MB 08/12 01:04

jumbotest :有時候系統縮衣節食不用RAM反而會比較盾 08/12 01:04

kblover :那代表的是你使用超輕量 背景沒什麼同步&沒什麼 08/12 01:05

kblover :widget 08/12 01:05

kblover :另外你一直清理是沒有意義的 因為android程式啟動 08/12 01:05

jumbotest :512RAM的手機平常待機也可以到剩餘150M 08/12 01:05

jumbotest :但是硬擠出來就是頓 08/12 01:05

kblover :邏輯跟你認知不同 有些需要在背景執行的程式你一直 08/12 01:05

coolE :因為我就是沒清積到剩100變頓才手動清才恢復的 08/12 01:06

kblover :把他關掉 他會在自己重開 豈不是拖累系統速度? 08/12 01:06

kblover :剩不到100的話 我推測是你使用量不小而且有裝記憶體 08/12 01:06

kblover :管理的工具 請問你用什麼清 08/12 01:07

w113353 :widget大概三頁吧 沒什麼背景程式在跑是真的 08/12 01:07

kblover :當然有時候用太兇偶爾手動用內鍵工作管理原就夠了 08/12 01:07

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標題[選購] 20K附近的筆電

時間Thu Aug 8 22:46:25 2013

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Yahoo!奇摩知識+ - 分類問答 - 教育學習 - 已解決
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私立高職免學費申請表填寫 <20點>
Aug 8th 2013, 11:41

我要申請免學費,我要申請的是下面這個類別

類別:申請高職免學費補助
申請條件:家戶年所得總額在新台幣114萬元以下
繳費方式:1.繳交學費扣除私立高中職學費定額補助(新台幣5000元)或直轄市政府補助 就讀私立高級中等學校學生學費補助之金額及其他費用.
2.繳交學費外之其他費用

我現在很困惱的是到底要勾哪一個最好?
是第一個嗎?可是他說明補助5000元或"直轄市政府補助"

"直轄市政府補助"
所以嘉義縣就不行了嗎?
如果可以嘉義縣市補助多少?((有網站嗎?

真的很不懂耶,麻煩知道的大大"詳細"告訴我,拜託拜託QAQ

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